Blog posts : "General"
My practice is grounded in my own personal journey of self-discovery as well as the body's own ability to heal itself. Some of the modalities I use are: Yin yoga, Hatha yoga, yoga for injury, kirtan, mindfulness, meditation, yoga Nidra, hot yoga, hot rocks, deep tissue, tui na, windy yoga, chair ...
My practice is grounded in my own personal journey of self-discovery as well as the body's own ability to heal itself. Some of the modalities I use are: Yin yoga, Hatha yoga, yoga for injury, kirtan, mindfulness, meditation, yoga nidra, hot yoga, hot rocks, deep tissue, tui na, windy yoga, chair ...
My practice is grounded in my own personal journey of self-discovery as well as the body's own ability to heal itself. Some of the modalities I use are: Yin yoga, Hatha yoga, yoga for injury, kirtan, mindfulness, meditation, yoga nidra, hot yoga, hot rocks, deep tissue, tui na, windy yoga, chair ...
My practice is grounded in my own personal journey of self-discovery as well as the body's own ability to heal itself. Some of the modalities I use are: Yin yoga, Hatha yoga, yoga for injury, kirtan, mindfulness, meditation, yoga nidra, hot yoga, hot rocks, deep tissue, tui na, windy yoga, chair ...
4 blog posts
- April 2022 (4)